Calm Down - How Flowers Can Help

Calm down! Sound familiar? In a busy and stressful life, I think we’ve all felt like there are times when we just need to calm down. The good news is, flowers can help us.

Scientific studies prove flowers positively impact our well-being in many ways, and one of those ways is by …

Bloom - You Won’t Want to Miss This

I’m very excited to introduce ‘Bloom’ - a series of workshops hosted by my two daughters and myself .

These workshops are designed to give you low-effort practices that will help you to flourish.

Our first workshop will focus on how to practice stress relief and resilience through …