Here's Why Flowers Are So Great

I’ve spent years collecting information on all things floral. I’ve learned all about edible flowers, flower arranging, travel destinations with a flower focus, the language of flowers, flowers in art, music and literature, and how to care for flowers. But by far, the most important thing I’ve learned is that flowers have a positive impact on our well-being.  

Flowers boost our mood, brighten our environment, improve our sleep, increase our productivity, decrease our anxiety and strengthen our memory. The bottom line -  flowers are good for our mental, physical and emotional health.

One of the most amazing things is that flowers work their magic on us without us even realizing it. And it doesn’t require a lot of effort or a big budget to reap the benefits flowers offer. A few stems from the garden, a small arrangement from your local florist or a quick grab-and-go bouquet from the grocery store – all will do the trick.

Having flowers around us is a small step we can take to promote the mental, physical and emotional well-being for ourselves and those around us. Why not give it a go and add some flowers to your life today.