Rest Your Eyes - Flower Therapy

Welcome to my shortest blog post ever! It may be short, but it’s meaningful. Here is my best tip on how to effectively use flowers to decrease anxiety and stress.

Most of us have ‘our special spot’ at home where we sit to unwind. Place a floral arrangement within eyesight of where ‘your spot’ is. Then sit down and just rest your eyes on those flowers. No reading, no watching tv, no checking your phone. Just rest your eyes on the flowers.

It’s amazing how quickly you start to feel less stressed and be more at peace.